Confidence Lauren Paton Confidence Lauren Paton

Three habits to STOP for more confidence in 2020.

It’s now officially the start of a new decade. Social media, news outlets, and pretty much every magazine on the shelf are now awash with ‘NEW YEAR NEW YOU!’ messaging at every turn. I’m also officially over the concept – anyone who is telling you that you need a new (read: better) version of yourself because the new year has begun is trying to sell us something. And that something is usually reliant on feeding our insecurities.

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